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4-6 Months

At What Age Can I Start Sleep Training?

4-month sleep training

When Can I Start Sleep Training with Mesa’s A to Z Sleep Solutions? This is one of the most common questions we are asked here at A to Z Sleep Solutions, especially in the East Valley (Gilbert, Tempe, and Scottsdale). When can we start? How will we know our baby is old enough? How can we…

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How to Transition Out of the DockaTot

How to Transition Out of the Dockatot, RockNPlay, or Swaddle.   How do I know its time? So around the four-month mark, is when we start to know that the moro-startle reflex diminishes and developmentally wise it is time for our little ones to be transitioned out of the swaddle/dockatot/rocknplay and start to learn how…

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The 5 Stages of Pacifiers and Sleep

According to the NIH, pacifiers have been used for thousands of years, in their many forms. (coral, clay, silver, pearl, etc.). It simply amazes me the ingenious of the amazing art of motherhood overtime realizing that strong sucking reflex. Newborn: For this age and stage, pacifiers are a good tool to use. As they can…

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Truth about Teething and Sleep

It is a fact that many infants can sleep right through their teeth erupting through their gums. It can surprise many families when waking in the morning to discover their little one has a new tooth to add to their collection. You may wonder how is this even possible? To start off around the two…

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Four Month Sleep Regression Monster

You may have heard of a lot of people talk about and tell you to beware of the dreaded four month sleep regression. If your baby isn’t sleeping much at all it may not even cross your mind. But if you have had a sleeping angel that sleeps well no matter what. You may start…

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