FOR A FREE 15 MINUTE CONSULTATION CALL 602-842-2055
CHAT NOW IN THE BOTTOM RIGHT HAND CORNER

Sleep Tools

Stop Drugging Your Kids to Sleep!

The Negative Impacts of Synthetic Melatonin on Our Children By Samantha Graham – Phoenix, Arizona   When our toddlers are not sleeping well, we can feel desperate to get them to sleep. Many times, parents hear about over-the-counter melatonin to help their children sleep through the night. Since many think of this as a natural…

Read More

A to Z Sleep Solutions – Sleeping Schedules

A to Z Sleep Solutions – Sleep Schedules By Heather Kucenski – Certified Sensitive Sleep Consultant (East Valley – Arizona) Schedules and timings certainly vary for different age groups. The younger the child, the more sleep they need and the shorter the wake windows. When a child is first born,  for the first few weeks…

Read More