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Posts Tagged ‘Kate swanson’

A to Z Sleep Solutions Workshop (Burnsville, MN)

A to Z Sleep Solutions Workshop (Burnsville, MN) January 25 6:30 – 8:30pm Bedtime can be a battle. Not sleeping through the night, struggling to get your little one to bed, and having nap-time meltdowns only add to the stress of parenthood. This in-depth 2-hour workshop will guide you through the biological, environmental and behavioral…

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How Do You Set Achievable Sleep Goals?

Setting Achievable Sleep Goals by Kate Swanson, Certified Sensitive Sleep Consultant in Minneapolis, Minnesota   Goals are a great motivation. They give us something to work towards and can keep us focused as we mark our progress. When we look specifically at sleep goals there are three questions I like to ask. Is This Goal…

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Finding Your Village

You haven’t failed: “It takes a village to raise a child” by Kate Swanson of Minneapolis, Minnesota. I have a natural desire to be that “perfect” mom — the one who has all the answers and who knows how to respond to any situation. I want to diagnose every rash/cough/fever, get my kids to eat…

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