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Posts Tagged ‘sleep training’

Gentle Parenting and Sleep Training

Gentle Parenting and the Nighttime Bond By Samantha Graham When I was a new mom, I often heard people talking about parenting style. I was asked if I was an attachment parent or a more traditional parent. To be very honest, I did not know if my parenting style fit into any box until my kids were…

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Stop Drugging Your Kids to Sleep!

The Negative Impacts of Synthetic Melatonin on Our Children By Samantha Graham – Phoenix, Arizona   When our toddlers are not sleeping well, we can feel desperate to get them to sleep. Many times, parents hear about over-the-counter melatonin to help their children sleep through the night. Since many think of this as a natural…

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A to Z Sleep Solutions – Sleeping Schedules

A to Z Sleep Solutions – Sleep Schedules By Heather Kucenski – Certified Sensitive Sleep Consultant (East Valley – Arizona) Schedules and timings certainly vary for different age groups. The younger the child, the more sleep they need and the shorter the wake windows. When a child is first born,  for the first few weeks…

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How Do You Set Achievable Sleep Goals?

Setting Achievable Sleep Goals by Kate Swanson, Certified Sensitive Sleep Consultant in Minneapolis, Minnesota   Goals are a great motivation. They give us something to work towards and can keep us focused as we mark our progress. When we look specifically at sleep goals there are three questions I like to ask. Is This Goal…

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Finding Your Village

You haven’t failed: “It takes a village to raise a child” by Kate Swanson of Minneapolis, Minnesota. I have a natural desire to be that “perfect” mom — the one who has all the answers and who knows how to respond to any situation. I want to diagnose every rash/cough/fever, get my kids to eat…

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Five Ways to Get Family Onboard with Sleep Training

sleep training, baby sleep, baby sleep consultant

5 Tips on How to Get Family Onboard with Sleep Training (Samantha Graham – Mesa, Arizona) If you are lucky enough to have a family member care for your children regularly, you may be wondering how to talk to them about sleep training. Keep in mind that consistency is an essential key. When we sleep…

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Navigating Sleep and The End of Daylight Savings Time

How to Get Your Kids to Sleep with the Tricky Time Changes of Daylight Savings It is that time of year again in many parts of the country. Here in Minneapolis, Minnesota, the leaves are changing, the temperatures have dropped, and the next big concern in your child’s sleep schedule is approaching fast – that dreaded…

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Transitioning Out of the Crib Part 3/3

HOW do we do this transition?  Written by one of the A to Z Sleep Solutions’ Sensitive Sleep Consultants out of Minneapolis, Minnesota – Kate Swanson This is the third part of our transitioning out of the crib series. To read the first two before you jump into this one. Check out HOW to Know…

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