1.5-2 hour class for pregnant and new parents up to 12 weeks.
Time for Q&A
You Will Receive a Full Workbook with all the tools to help start to build a sleep foundation.
Price: $40 / couple
Date: Wednesday February 5th @ 6PM
The Motherhood Co.
10401 N 32nd St.
Phoenix, AZ 85028
Main Topics of Discussion :
Biological Sleep Regulators
Light and the Effect on Sleep
Sleep Cycles and Sleep Architecture
Baby’s Sleep Cycles
Understimulation vs Overstimulation
The Nervous System
How to Settle Your Newborn
Parental Assistance: Shushing and Patting
Other Ways to Settle a Newborn
5 Myths About Newborn Sleep
Wind, Reflux, Colic, and Immunizations
How to Help Your Baby Sleep Through the Night
and Final Tips