Come join us for a Sleep Workshop in The Prescott Valley Area!

(4-24 Months) In-Person Workshop Ticket – $79 (Includes a Cafe Drink)

 

 When: February 23rd, 5:30 – 7:30 pm 

Where:  Modern Coffee & Deli – 12075 E State Route 69 Unit F, Dewey AZ

Come join Hannah Peterson, Founder/Senior Certified Sleep Consultant  for a couple of hours and learn the secrets of sleep.

Is bedtime always a battle at your house?  Is your little one still not sleeping through the night?  Are you held captive by the bedside nursing, rocking, or holding a hand every night? Are naps typically a disaster as well?

Feel free to bring your partner with you for no extra charge, just please let us know on the form below so we can make sure they have a seat.


TOPICS TO BE COVERED


  •  Nutritional guidelines and sleep
  •  Your little one’s sleep environment & how it affects sleep.
  •  How to achieve restorative naps & break catnapping issues
  •  Setting up a healthy bedtime routine
  •  How to stop early morning wake ups
  •  What is sleep debt and how it can be influencing my child
  • 8-Day weaning guide to help reverse feeding cycles
  •  Cover all major sleep training techniques, including no cry it out sleep training.
  •  Explaining and highlighting sleep regressions
  •  How to reverse any negative sleep associations
  • Pacifiers, vacations, sickness, teething, and sleep
  • Help customizing your own night time sleep plan
  • Example routines and nap schedules


Which Class?

Will Your Partner Be Attending? (No Extra Charge)




After the workshop, if you choose to purchase an A To Z Sleep Solutions Package and get the Customized support of Hannah, half of your workshop fees will be deducted from the full price of the packages.