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Newborn Sleep Myth #4 – Sleep Your Newborn in the Light to Teach Them the Difference in Day/Night

by Hannah Peterson | Jul 12, 2016 | Newborn

The next myth of the series I have seen multiple times in families with newborns that are trying to swap around their newborn’s day/night cycle.  Sleeping them in the light to teach them the difference between night and day.  As we will talk about in the next...

How To Know Your Little One is Ready for Just One Nap a Day?

by Hannah Peterson | Mar 31, 2016 | Toddlers

As a normal part of our little ones growth and development. There comes a time when they get older and their need for day sleep reduces, but does not completely disappear. Around 15-18 months most toddlers only require one nap a day of around 1.5-2 hours. Different...

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