by hannah | Oct 8, 2019 | Newborn, Sleep Tools, Sleep Training, Uncategorized
The Magic of the Swaddle By Lydia Bighouse Swaddling can be magic Swaddling is a fantastic tool to keep your baby the correct temperature while keeping them safe (no loose blankets in the crib until your baby is 12+ months old) and to help your new baby sleep more...
by Kate Swanson | Jan 16, 2019 | 4-6 Months, 7-9 Months, Newborn, Science of Sleep, Sleep Coaching, Toddlers
Setting Achievable Sleep Goals by Kate Swanson, Certified Sensitive Sleep Consultant in Minneapolis, Minnesota Goals are a great motivation. They give us something to work towards and can keep us focused as we mark our progress. When we look specifically at...
by Kate Swanson | Dec 11, 2018 | 4-6 Months, 7-9 Months, Health, Newborn, Self-Care, Sleep Coaching, Toddlers
You haven’t failed: “It takes a village to raise a child” by Kate Swanson of Minneapolis, Minnesota. I have a natural desire to be that “perfect” mom — the one who has all the answers and who knows how to respond to any situation. I want to diagnose every...
by Samantha Graham | Nov 26, 2018 | 4-6 Months, 7-9 Months, Dad's, Newborn, Sleep Coaching, Toddlers
5 Tips on How to Get Family Onboard with Sleep Training (Samantha Graham – Mesa, Arizona) If you are lucky enough to have a family member care for your children regularly, you may be wondering how to talk to them about sleep training. Keep in mind that...
by Kate Swanson | Oct 10, 2018 | 4-6 Months, 7-9 Months, Health, Newborn, Sleep Coaching, Toddlers
How to Get Your Kids to Sleep with the Tricky Time Changes of Daylight Savings It is that time of year again in many parts of the country. Here in Minneapolis, Minnesota, the leaves are changing, the temperatures have dropped, and the next big concern in your child’s...
by Samantha Graham | Sep 11, 2018 | 4-6 Months, 7-9 Months, Health, Newborn, Science of Sleep, Sleep Coaching, Toddlers
The Science Behind Your Baby’s Sleep By Samantha Graham A to Z Sleep Solutions Consultant in Glendale, Arizona As adults, we all know how much better we feel after a good night’s sleep. We feel more energetic, in a better mood, and we can more easily deal with...
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