by Samantha Graham | Aug 20, 2019 | Parenting, Sleep Coaching, Sleep Tools, Sleep Training, Toddlers
Gentle Parenting and the Nighttime Bond By Samantha Graham When I was a new mom, I often heard people talking about parenting style. I was asked if I was an attachment parent or a more traditional parent. To be very honest, I did not know if my parenting style fit...
by Samantha Graham | May 8, 2019 | Health, Science of Sleep, Sleep Coaching, Sleep Tools, Toddlers
The Negative Impacts of Synthetic Melatonin on Our Children By Samantha Graham – Phoenix, Arizona When our toddlers are not sleeping well, we can feel desperate to get them to sleep. Many times, parents hear about over-the-counter melatonin to help their...
by Kate Swanson | Jan 16, 2019 | 4-6 Months, 7-9 Months, Newborn, Science of Sleep, Sleep Coaching, Toddlers
Setting Achievable Sleep Goals by Kate Swanson, Certified Sensitive Sleep Consultant in Minneapolis, Minnesota Goals are a great motivation. They give us something to work towards and can keep us focused as we mark our progress. When we look specifically at...
by Kate Swanson | Dec 11, 2018 | 4-6 Months, 7-9 Months, Health, Newborn, Self-Care, Sleep Coaching, Toddlers
You haven’t failed: “It takes a village to raise a child” by Kate Swanson of Minneapolis, Minnesota. I have a natural desire to be that “perfect” mom — the one who has all the answers and who knows how to respond to any situation. I want to diagnose every...
by Samantha Graham | Nov 26, 2018 | 4-6 Months, 7-9 Months, Dad's, Newborn, Sleep Coaching, Toddlers
5 Tips on How to Get Family Onboard with Sleep Training (Samantha Graham – Mesa, Arizona) If you are lucky enough to have a family member care for your children regularly, you may be wondering how to talk to them about sleep training. Keep in mind that...
by Kate Swanson | Oct 10, 2018 | 4-6 Months, 7-9 Months, Health, Newborn, Sleep Coaching, Toddlers
How to Get Your Kids to Sleep with the Tricky Time Changes of Daylight Savings It is that time of year again in many parts of the country. Here in Minneapolis, Minnesota, the leaves are changing, the temperatures have dropped, and the next big concern in your child’s...
Recent Comments