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Stop Drugging Your Kids to Sleep!

Stop Drugging Your Kids to Sleep!

by Samantha Graham | May 8, 2019 | Health, Science of Sleep, Sleep Coaching, Sleep Tools, Toddlers

The Negative Impacts of Synthetic Melatonin on Our Children By Samantha Graham – Phoenix, Arizona   When our toddlers are not sleeping well, we can feel desperate to get them to sleep. Many times, parents hear about over-the-counter melatonin to help their...
How Will I Get My Baby to Sleep After the Rock ‘n Play Recall?

How Will I Get My Baby to Sleep After the Rock ‘n Play Recall?

by Samantha Graham | Apr 17, 2019 | Health, Science of Sleep, Sleep Tools, Transitions

Now That the Rock ‘N Play has Been Recalled, What’s Next? As of April 12, 2019, the Fisher Price Rock N Play has been recalled after the continued urging of the American Academy of Pediatrics.  This product, which was marketed as a “sleeper” is unsafe and...
How Do You Set Achievable Sleep Goals?

How Do You Set Achievable Sleep Goals?

by Kate Swanson | Jan 16, 2019 | 4-6 Months, 7-9 Months, Newborn, Science of Sleep, Sleep Coaching, Toddlers

Setting Achievable Sleep Goals by Kate Swanson, Certified Sensitive Sleep Consultant in Minneapolis, Minnesota   Goals are a great motivation. They give us something to work towards and can keep us focused as we mark our progress. When we look specifically at...
What Happens When Baby Sleeps?

What Happens When Baby Sleeps?

by Samantha Graham | Sep 11, 2018 | 4-6 Months, 7-9 Months, Health, Newborn, Science of Sleep, Sleep Coaching, Toddlers

The Science Behind Your Baby’s Sleep By Samantha Graham  A to Z Sleep Solutions Consultant in Glendale, Arizona As adults, we all know how much better we feel after a good night’s sleep. We feel more energetic, in a better mood, and we can more easily deal with...

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