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Stop Drugging Your Kids to Sleep!

Stop Drugging Your Kids to Sleep!

by Samantha Graham | May 8, 2019 | Health, Science of Sleep, Sleep Coaching, Sleep Tools, Toddlers

The Negative Impacts of Synthetic Melatonin on Our Children By Samantha Graham – Phoenix, Arizona   When our toddlers are not sleeping well, we can feel desperate to get them to sleep. Many times, parents hear about over-the-counter melatonin to help their...

A to Z Sleep Solutions – Sleeping Schedules

by Hannah Peterson | Apr 19, 2019 | Sleep Coaching, Sleep Tools

A to Z Sleep Solutions – Sleep Schedules By Heather Kucenski – Certified Sensitive Sleep Consultant (East Valley – Arizona) Schedules and timings certainly vary for different age groups. The younger the child, the more sleep they need and the shorter...
How Will I Get My Baby to Sleep After the Rock ‘n Play Recall?

How Will I Get My Baby to Sleep After the Rock ‘n Play Recall?

by Samantha Graham | Apr 17, 2019 | Health, Science of Sleep, Sleep Tools, Transitions

Now That the Rock ‘N Play has Been Recalled, What’s Next? As of April 12, 2019, the Fisher Price Rock N Play has been recalled after the continued urging of the American Academy of Pediatrics.  This product, which was marketed as a “sleeper” is unsafe and...
How Do You Set Achievable Sleep Goals?

How Do You Set Achievable Sleep Goals?

by Kate Swanson | Jan 16, 2019 | 4-6 Months, 7-9 Months, Newborn, Science of Sleep, Sleep Coaching, Toddlers

Setting Achievable Sleep Goals by Kate Swanson, Certified Sensitive Sleep Consultant in Minneapolis, Minnesota   Goals are a great motivation. They give us something to work towards and can keep us focused as we mark our progress. When we look specifically at...
Five Ways to Get Family Onboard with Sleep Training

Five Ways to Get Family Onboard with Sleep Training

by Samantha Graham | Nov 26, 2018 | 4-6 Months, 7-9 Months, Dad's, Newborn, Sleep Coaching, Toddlers

5 Tips on How to Get Family Onboard with Sleep Training (Samantha Graham – Mesa, Arizona) If you are lucky enough to have a family member care for your children regularly, you may be wondering how to talk to them about sleep training. Keep in mind that...
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