by Hannah Peterson | Dec 4, 2016 | Health, Sleep Coaching, Toddlers
One of the more overlooked parts of sleep is often what our kids are eating. When sleep training our kids and when putting together a personalized plan one of the aspects that we look at is diet and how that diet could be affecting your little one’s sleep. We...
by Hannah Peterson | Nov 22, 2016 | Napping, Sleep Coaching, Traveling
We are quickly coming into the Holiday Season. Thanksgiving, Christmas, New Year’s Eve, outside of Summer this is the biggest traveling time of the year. So I thought it would be the perfect time to talk about traveling with our little ones. You may have thought...
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