by Hannah Peterson | Nov 20, 2017 | Sleep Coaching
So many times now and days we are looking for that quick fix or that easy answer. We go onto google, searching, “Why won’t my little one go to sleep?”, “How long should my 6-month-old sleep at night?”, “Why does my son only sleep...
by Hannah Peterson | Jul 2, 2017 | Dad's, Health, Sleep Coaching, Uncategorized
So many times moms have contacted me, saying my husband/partner has no idea what I go through every day being a mom, dealing with sleep deprivation, sometimes I feel that he doesn’t even see me. I just wanted to share a couple of recent experiences from clients...
by Hannah Peterson | May 27, 2017 | 4-6 Months, 7-9 Months, Newborn, Pacifiers, Sleep Coaching, Toddlers
According to the NIH, pacifiers have been used for thousands of years, in their many forms. (coral, clay, silver, pearl, etc.). It simply amazes me the ingenious of the amazing art of motherhood overtime realizing that strong sucking reflex. Newborn: For this age and...
by Hannah Peterson | Dec 4, 2016 | Health, Sleep Coaching, Toddlers
One of the more overlooked parts of sleep is often what our kids are eating. When sleep training our kids and when putting together a personalized plan one of the aspects that we look at is diet and how that diet could be affecting your little one’s sleep. We...
by Hannah Peterson | Nov 22, 2016 | Napping, Sleep Coaching, Traveling
We are quickly coming into the Holiday Season. Thanksgiving, Christmas, New Year’s Eve, outside of Summer this is the biggest traveling time of the year. So I thought it would be the perfect time to talk about traveling with our little ones. You may have thought...
by Hannah Peterson | Aug 21, 2016 | Napping, Sleep Coaching
Does your little one only sleep for short bursts while napping? Less than 30 minutes at a time? You very well may indeed have a catnapper on your hands. You may wonder what is the harm in your little one getting sleep at short increments like this? Daytime sleep...
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