by Kate Swanson | Mar 5, 2019 | Health, Sleep Coaching, Transitions, Traveling
Spring Forward – by Kate Swanson of Minneapolis, Minnesota It’s that time again! In many parts of the USA, we are headed into Daylight Savings Time (DST) on March 10, 2019. For those of us living in these areas, this can be an exciting, yet anxious time. We are...
by Kate Swanson | Jan 16, 2019 | 4-6 Months, 7-9 Months, Newborn, Science of Sleep, Sleep Coaching, Toddlers
Setting Achievable Sleep Goals by Kate Swanson, Certified Sensitive Sleep Consultant in Minneapolis, Minnesota Goals are a great motivation. They give us something to work towards and can keep us focused as we mark our progress. When we look specifically at...
by Kate Swanson | Dec 11, 2018 | 4-6 Months, 7-9 Months, Health, Newborn, Self-Care, Sleep Coaching, Toddlers
You haven’t failed: “It takes a village to raise a child” by Kate Swanson of Minneapolis, Minnesota. I have a natural desire to be that “perfect” mom — the one who has all the answers and who knows how to respond to any situation. I want to diagnose every...
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