by Hannah Peterson | Nov 22, 2016 | Napping, Sleep Coaching, Traveling
We are quickly coming into the Holiday Season. Thanksgiving, Christmas, New Year’s Eve, outside of Summer this is the biggest traveling time of the year. So I thought it would be the perfect time to talk about traveling with our little ones. You may have thought...
by Hannah Peterson | Mar 31, 2016 | Toddlers
As a normal part of our little ones growth and development. There comes a time when they get older and their need for day sleep reduces, but does not completely disappear. Around 15-18 months most toddlers only require one nap a day of around 1.5-2 hours. Different...
by Hannah Peterson | Jan 13, 2016 | 4-6 Months
You may have heard of a lot of people talk about and tell you to beware of the dreaded four month sleep regression. If your baby isn’t sleeping much at all it may not even cross your mind. But if you have had a sleeping angel that sleeps well no matter what. You...
by Hannah Peterson | Jan 12, 2016 | Toddlers
Do you struggle with having an Early Riser? Is your one to four years old waking before 7 AM every morning? Have you given up thinking this is just the norm? Well I am here to tell you that there is relief in sight. There are a few factors that could contribute to the...
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