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Gentle Parenting and Sleep Training

Gentle Parenting and Sleep Training

by Samantha Graham | Aug 20, 2019 | Parenting, Sleep Coaching, Sleep Tools, Sleep Training, Toddlers

Gentle Parenting and the Nighttime Bond By Samantha Graham When I was a new mom, I often heard people talking about parenting style. I was asked if I was an attachment parent or a more traditional parent. To be very honest, I did not know if my parenting style fit...
Stop Drugging Your Kids to Sleep!

Stop Drugging Your Kids to Sleep!

by Samantha Graham | May 8, 2019 | Health, Science of Sleep, Sleep Coaching, Sleep Tools, Toddlers

The Negative Impacts of Synthetic Melatonin on Our Children By Samantha Graham – Phoenix, Arizona   When our toddlers are not sleeping well, we can feel desperate to get them to sleep. Many times, parents hear about over-the-counter melatonin to help their...

A to Z Sleep Solutions – Sleeping Schedules

by Hannah Peterson | Apr 19, 2019 | Sleep Coaching, Sleep Tools

A to Z Sleep Solutions – Sleep Schedules By Heather Kucenski – Certified Sensitive Sleep Consultant (East Valley – Arizona) Schedules and timings certainly vary for different age groups. The younger the child, the more sleep they need and the shorter...
How Will I Get My Baby to Sleep After the Rock ‘n Play Recall?

How Will I Get My Baby to Sleep After the Rock ‘n Play Recall?

by Samantha Graham | Apr 17, 2019 | Health, Science of Sleep, Sleep Tools, Transitions

Now That the Rock ‘N Play has Been Recalled, What’s Next? As of April 12, 2019, the Fisher Price Rock N Play has been recalled after the continued urging of the American Academy of Pediatrics.  This product, which was marketed as a “sleeper” is unsafe and...
How to Prevent Bedtime Disaster with Daylight Savings Time

How to Prevent Bedtime Disaster with Daylight Savings Time

by Kate Swanson | Mar 5, 2019 | Health, Sleep Coaching, Transitions, Traveling

Spring Forward – by Kate Swanson of Minneapolis, Minnesota It’s that time again! In many parts of the USA, we are headed into Daylight Savings Time (DST) on March 10, 2019. For those of us living in these areas, this can be an exciting, yet anxious time. We are...
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