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Stop Drugging Your Kids to Sleep!

Stop Drugging Your Kids to Sleep!

by Samantha Graham | May 8, 2019 | Health, Science of Sleep, Sleep Coaching, Sleep Tools, Toddlers

The Negative Impacts of Synthetic Melatonin on Our Children By Samantha Graham – Phoenix, Arizona   When our toddlers are not sleeping well, we can feel desperate to get them to sleep. Many times, parents hear about over-the-counter melatonin to help their...

A to Z Sleep Solutions – Sleeping Schedules

by Hannah Peterson | Apr 19, 2019 | Sleep Coaching, Sleep Tools

A to Z Sleep Solutions – Sleep Schedules By Heather Kucenski – Certified Sensitive Sleep Consultant (East Valley – Arizona) Schedules and timings certainly vary for different age groups. The younger the child, the more sleep they need and the shorter...
How Will I Get My Baby to Sleep After the Rock ‘n Play Recall?

How Will I Get My Baby to Sleep After the Rock ‘n Play Recall?

by Samantha Graham | Apr 17, 2019 | Health, Science of Sleep, Sleep Tools, Transitions

Now That the Rock ‘N Play has Been Recalled, What’s Next? As of April 12, 2019, the Fisher Price Rock N Play has been recalled after the continued urging of the American Academy of Pediatrics.  This product, which was marketed as a “sleeper” is unsafe and...
There is NO One Size Fits All Settling Method

There is NO One Size Fits All Settling Method

by hannah | Jan 8, 2019 | 4-6 Months, 7-9 Months, Sleep Coaching, Twins

Settling Methods: There is No One Size Fits All A to Z Sleep Solutions’ Sensitive Sleep Consultant, Heather Kucenski, Chandler, Arizona A few months ago I worked with a family with two-year-old twins- we will call them Sally and Samuel. They had been co-sleeping...
Finding Your Village

Finding Your Village

by Kate Swanson | Dec 11, 2018 | 4-6 Months, 7-9 Months, Health, Newborn, Self-Care, Sleep Coaching, Toddlers

You haven’t failed: “It takes a village to raise a child” by Kate Swanson of Minneapolis, Minnesota. I have a natural desire to be that “perfect” mom — the one who has all the answers and who knows how to respond to any situation. I want to diagnose every...
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