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Gentle Parenting and Sleep Training

Gentle Parenting and Sleep Training

by Samantha Graham | Aug 20, 2019 | Parenting, Sleep Coaching, Sleep Tools, Sleep Training, Toddlers

Gentle Parenting and the Nighttime Bond By Samantha Graham When I was a new mom, I often heard people talking about parenting style. I was asked if I was an attachment parent or a more traditional parent. To be very honest, I did not know if my parenting style fit...
Stop Drugging Your Kids to Sleep!

Stop Drugging Your Kids to Sleep!

by Samantha Graham | May 8, 2019 | Health, Science of Sleep, Sleep Coaching, Sleep Tools, Toddlers

The Negative Impacts of Synthetic Melatonin on Our Children By Samantha Graham – Phoenix, Arizona   When our toddlers are not sleeping well, we can feel desperate to get them to sleep. Many times, parents hear about over-the-counter melatonin to help their...
How Do You Set Achievable Sleep Goals?

How Do You Set Achievable Sleep Goals?

by Kate Swanson | Jan 16, 2019 | 4-6 Months, 7-9 Months, Newborn, Science of Sleep, Sleep Coaching, Toddlers

Setting Achievable Sleep Goals by Kate Swanson, Certified Sensitive Sleep Consultant in Minneapolis, Minnesota   Goals are a great motivation. They give us something to work towards and can keep us focused as we mark our progress. When we look specifically at...
Finding Your Village

Finding Your Village

by Kate Swanson | Dec 11, 2018 | 4-6 Months, 7-9 Months, Health, Newborn, Self-Care, Sleep Coaching, Toddlers

You haven’t failed: “It takes a village to raise a child” by Kate Swanson of Minneapolis, Minnesota. I have a natural desire to be that “perfect” mom — the one who has all the answers and who knows how to respond to any situation. I want to diagnose every...
Five Ways to Get Family Onboard with Sleep Training

Five Ways to Get Family Onboard with Sleep Training

by Samantha Graham | Nov 26, 2018 | 4-6 Months, 7-9 Months, Dad's, Newborn, Sleep Coaching, Toddlers

5 Tips on How to Get Family Onboard with Sleep Training (Samantha Graham – Mesa, Arizona) If you are lucky enough to have a family member care for your children regularly, you may be wondering how to talk to them about sleep training. Keep in mind that...
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  • Pack N Play: The Baby Industry’s Biggest Unkept Secret?
  • Gentle Parenting and Sleep Training
  • Stop Drugging Your Kids to Sleep!

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